Do YOU sit > 4 hours a day?
connect2FIT's work breaks reduce the hazards of occupational sitting.
connect2FIT online membership
work breaks for a FIT work-lifestyle
connect2FIT for FREE Today!
Unlock the work breaks, workouts and meditations to create your own FIT work lifestyle.
What You Get
movement work breaks
From quick stretch breaks to micro workouts, you will move purposefully throughout your day.
pain relief breaks
Relieve physical pain with work breaks addressing wrist, back, foot and neck pain.
meditation breaks
Needing calm? Focus? Energy? Breathing techniques and office meditations are a click away.
Move More
From warm-up stretches before starting office work to leg strengthening exercises, schedule work breaks so you move more and more purposefully according to YOUR needs and YOUR schedule.
Relieve Pain
Take control of your sedentary ailments with breaks strategically scheduled throughout your work day to help relieve wrist, back, neck and foot pain. Pain work breaks include stretches, self-massage, and myofascial release.
Workout
No time to hit the gym today? Fit in your workout during the day, whether you schedule a full 30-minute workout for your lunch break or you string together 3 ten-minute strength training breaks. No excuses!
Stress Less
Schedule energy-boosting breathing techniques for a midday pick-up or a calming mini-meditation before your big presentation or daily morning affirmations for goal setting for stress management.
connect2FIT Offer Ends Soon!
To celebrate connect2FIT's official launch to individuals wanting a FIT work lifestyle, we are offering an exclusive launch pricing!
connect2FIT is a digital toolkit of movement and meditation work breaks designed to reduce the health risks associated with prolonged sitting.
Don’t Miss Your Chance to Create a FIT Work Lifestyle
Join our connect2FIT exclusive online community and we will teach you movement work breaks from basic stretching to micro-workouts that relieve low back pain. connect2FIT's meditations include strategies and breath work that will calm, energize and focus you DURING the work day.
During this exclusive enrollment period you’ll get:
unlimited access to more than 200 work breaks
FITness, Yoga, Meditation
unlimited access to full exercise library tutorials
support forum
Claim Your connect2FIT Membership Offer Before It’s Gone!
7 Day Free TrialIt's Time.
Time to trade in those excuses and delays for a healthy, FIT and intentional life YOU know you deserve. connect2FIT will help you develop the simple habit of taking strategic work breaks for better health and well-being.
Monthly Individual Membership
$9.99/mo
Get Started NOW with a 7 Day FREE Trial
unlimited access to over 200 work breaks
schedule daily work breaks
reminders via SMS text messages
recurring billing
cancel anytime
Still sitting?
Take a stand and join connect2FIT TODAY!
Limited time offer includes 7 Day FREE trial
